Brookmyer McIntyre

A conversation with Brookmyer McIntyre! In this episode she shares her journey from being an elite rower to becoming a competitive cyclist and content creator. After her visa expired in the UK, Brookmyer shifted from rowing to cycling—discovering new challenges, fresh opportunities, and the importance of embracing uncertainty along the way!

We dive into the similarities and differences between rowing and cycling, the endurance mindset required in both sports, and the nutrition strategies that fuel Brookmyer’s long rides. She opens up about the mental shifts necessary to succeed, the role of community in her development as an athlete, and how social media has amplified her ability to support and connect with other women in cycling.

⁠https://www.instagram.com/wanderwomenscollective/⁠

⁠https://www.instagram.com/brookmyerrrr/⁠

⁠https://wanderwomenscollective.com/⁠